DO FISH HAVE FINGERS?: Tips for dealing with anxiety

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DO FISH HAVE FINGERS?: Tips for dealing with anxiety

do-fish-have-fingers:

I very recently came out of a partial hospitalization program that was quite frankly fabulous, and wanted to share some of what they teach and some of my own findings to the people on the internet.

If you have a panic attack and can’t seem to calm down out of it, here’s what I recommend doing: «Read More»